Tasty and Easy Meal Plans
Are you tired of asking yourself, “what should I eat?”
Too busy to meal prep or make dinner?
Frustrated with the foods you are eating that are not helping you meet your health goals?
Do you struggle with making healthy meals and then regret it later?
Have you ever wished there was a simpler way to eat better and feel your best?
My fully customizable or already done-for-you healthy meal plans with grocery lists are just want you need!
Here’s a sneak peak:
What’s Included:
Customizable meal plans with over 30 recipes that are easy to follow with printable grocery lists!
Detailed nutrition information including calories, protein, fat, and carbohydrates per day
Pick your own breakfast, lunch, dinner, and snack
A new meal plan each week
1000’s of Dietitian-Approved recipes
Healthy and Delicious
All meal plans include tasty, nutritious foods, customized to fit your lifestyle.
Simple and Affordable
There’s never been a better way to help you eat great food without agonizing about what to make. Either $8 or $14 a month
Customizable
Choices include 28-Day “Refresh, Anti-Inflammatory, Diabetes, Low FODMAP, Plant-Based, and Simple Eats.
Here’s How it works:
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1. Pick a plan that fits your needs
Not sure? Let us help you
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2. Allow 24hrs to set up your account.
Check your email for invitation
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3. Try it FREE for 3 days
No credit card required
After the free trial pick the plan that works best for you.
4 Nourishing Meal Plan Options
Anti-Inflammatory Meal Plan
This anti-inflammatory plan contains low-glycemic recipes aimed at stabilizing blood sugar, maintaining a healthy weight, normalizing hormones, promoting healthy digestion, and reducing inflammation associated with chronic diseases. This plan would work well with weight-management and fertility clients!
Meal Prep Plan
The meal prep master plan contains simple recipes the whole family can enjoy, all of which can be made in 30 minutes or less! Each week, you will receive three days of recipes along with a weekend meal prep guide with suggestions for what to make ahead to save time all week long.
Plant-Based Meal Plan
This plan contain 100% plant-based (vegan) recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory. Recipes are full of fiber, vitamins, minerals, and plant proteins making them nutritious as well as delicious.
Whole Family Flex Plan
This plan is completely customizable, where you can adjust recipes based on what fresh ingredients you might have on hand and contains simple recipes the whole family can enjoy. Each week, you will receive 3 days of suggested recipes with the ability to search for more to add.
Looking for other meal plan options or not sure which plan is best for you? … No worries!
Schedule a discovery call, so that we can figure out together which plan will work best for you.
Once your trial period ends decide which plan fits your needs best, and remember you may cancel it at anytime.
For just $14 a month, you get a curated meal plan complete with grocery list and 30 days’ worth of food planning. That’s cheaper than a couple visits to your favorite fast food chain… the one you go to when you don’t know what to eat.
